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Health

These 10 Weight Loss Drugs Like Ozempic Can Work, but Are They Safe?

Walking the dog, a way to get your steps in

Why Walking Might Be One of the Best Exercises For Health

weight loss app

Technology

4 Ways Science Can Explain Weight Loss Apps

Fork with measuring tape

Calorie-Restricted Diets May Not Live Up to the Hype

Calories

Do 3,500 Calories Really Equal a Pound of Fat?

obese

The Rise Of The Obesity Epidemic 

teen

Less Sleep Linked to Increased Sugar Consumption in Teens

Person standing on scale

A New Era for Obesity Treatment?

Medical consultation

How Fat Phobia Impacts Patients and Doctors

unhealthy foods

Are Ultra-Processed Foods a Silent Killer?

Eating Ramen Noodles Late At Night Computer - Shutterstock

We've All Heard That Eating Late Is Unhealthy. Is It True?

Person riding exercise bike, Fitness Metabolism - Shutterstock

What Is Lumen, and Can It 'Hack' Your Metabolism? Here's What the Science Says

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肥胖

这10种像Ozempic一样的减肥药可能有效，但安全吗？

为什么步行可能是对健康最好的运动之一

科学解释减肥应用的4种方式

限制卡路里的饮食可能名不副实

3500卡路里真的等于一磅脂肪吗？

肥胖症的蔓延

睡眠不足与青少年糖摄入量增加有关

肥胖症治疗的新时代？

肥胖恐惧症如何影响患者和医生

超加工食品是无声的杀手吗？

我们都听说过晚上进食不健康。这真的是真的吗？

Lumen是什么？它能“入侵”你的新陈代谢吗？以下是科学的说法

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