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Health

What Is Inflammation, and Why Is It Sometimes 'Bad' for Your Health?

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Cancer Is on the Rise Among Young People

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The Paleo Diet: Should Modern Humans Eat the Way Our Ancestors Did?

Assortment of low-carb foods including meats like chicken and salmon, cheese, eggs, nuts, avocado, and leafy greens

From Atkins to Keto: Here's How Low Carb Diets Really Work

Alkaline water

The Alkaline Diet: Is There Evidence That It Benefits Our Health?

rice paper rolls veggie diet healthy - shutterstock

What Science Says About the Health Benefits of Plant-Based Diets

Anna Funk - Breakfast Video - Discover

Video: Should You Eat Breakfast?

Girl Child Eating Sugar Cereal Fruit Loops Breakfast - Shutterstock

How Much Sugar Is In Kids' Cereal? It's Hard To Tell

Women Eating Weight Loss Diet 

The Science Behind OMAD and How Intermittent Fasting Works

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Shiver Yourself Thin: Can Being Cold Help You Lose Weight? 

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Do Artificial Sweeteners Actually Help With Weight Loss?

Losing Weight - Shutterstock

Your Fat Cells Never Disappear — Making Future Weight Gain More Likely

Discover Magazine’s award-winning journalism inspires and informs, delivering thought-provoking content that sparks meaningful conversations. With a focus on groundbreaking developments in science, technology, and the world around us, Discover highlights the impact of these innovations on our daily lives.

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肥胖

什么是炎症？为什么它有时对健康“有害”？

癌症在年轻人中发病率上升

旧石器时代饮食法：现代人类应该像祖先那样饮食吗？

从阿特金斯到生酮：低碳水化合物饮食是如何奏效的

碱性饮食：有证据表明它能有益于我们的健康吗？

科学如何看待植物性饮食的健康益处

视频：你应该吃早餐吗？

儿童谷物中含糖量有多高？很难说清楚

OMAD背后的科学以及间歇性禁食如何起作用

寒冷减肥：着凉能帮助你减肥吗？

人工甜味剂真的能帮助减肥吗？

你的脂肪细胞永远不会消失——这使得未来更容易再次增重

保持好奇

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