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Health

Salt Is Necessary for the Body, but Over-Consuming Sodium Is Now Linked to Obesity

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How Often Should You Wash Your Reusable Water Bottle? Studies Say Everyday

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Sugary Drinks Disrupt Human Organs as They Pass Through the Body

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Just Three Days on a High-Fat Diet Can Harm Your Brain

woman using app to count calories

Mindful Eating Could Be More Beneficial Than Calorie Counting

Cooking eggs

With the Spread of Bird Flu, Cooking Eggs with Precaution May be Beneficial

woman choosing between vegetables and chocolate

Food Can Trigger Positive and Negative Emotions — Here's How To Regulate It

woman eating dessert

Your Post-Meal Sugar Cravings May Have an Evolutionary Purpose

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6 Healthy Changes That Can Remove the Need to Take Supplements

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Physicists Crack the Creamy Code of Perfect Pasta Sauce

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New Diet in 2025? Basic Nutrition Is the Best Place to Start

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Why Choosing a Mocktail or Non-Alcoholic Beer Could Improve Health

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食品科学

盐是身体必需的，但过量摄入钠现在与肥胖有关

可重复使用的水瓶多久洗一次？研究表明每天都要洗

含糖饮料在通过人体时会扰乱人体器官。

高脂肪饮食仅三天就会损害您的大脑

正念饮食可能比计算卡路里更有益

随着禽流感蔓延，谨慎烹饪鸡蛋可能是有益的

食物可以引发积极和消极情绪——以下是如何调节

您餐后对糖的渴望可能具有进化目的

6 种健康改变，可以让你告别补充剂

物理学家破解完美意大利面酱的秘诀

2025 年开始新的饮食？基础营养是最好的起点

为什么选择无酒精鸡尾酒或无酒精啤酒可以改善健康

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