People sitting in a circle during group therapy

Mind

How Collective Trauma Can Bond Groups of People Together

man stressed out

Troubled By Negative Thoughts On Repeat? Here’s How to Get Them Under Control

oatmeal smoothie

Health

Are Rapid Weight-Loss Solutions like Oat-Zempic More Fable than Fiber?

woman calming a panic attack

Anxiety Attacks are Frightening, but They are Controllable — Here Are Some Tips

woman plugging her ears

A Rare Hearing Disorder Can Make Sounds Loud and Uncomfortable

Psilocybin mushroom in natural state and pill form for psychedelic microdosing

Microdosing Psychedelics Could Revolutionize Mental Health Treatment

Woman floating in a therapeutic tank for sensory deprivation. 

Sensory Deprivation Alters Our Experience, Both of Body and Time

Balance, breathing and young woman by plants for zen meditation in a greenery nursery. Breathe, gratitude and young African female person with a relaxing peace mindset by an indoor greenhouse garden.

These 5 Remedies to Calm Anxiety can Help Manage Symptoms

Man preparing Semaglutide Ozempic injection to control blood sugar levels

Weight-Loss Drugs Like Ozempic May Be Linked to Stomach Paralysis and Other Issues 

bowl of greens for a vegetarian diet

The Pros and Cons of Vegetarian and Vegan Diets

Afghanistan - Circa 2006: A burn pit at a US base.

These 3 Locations Have Haunting Connections to Strange Illnesses

A tired woman sits at a table with a bottle of magnesium citrate and several tablets in front of her

If You’re Not Sleeping Well, You May Want to Give Magnesium a Try

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健康

集体创伤如何将人们团结在一起

反复出现消极想法，困扰吗？以下是如何控制它们

像 Oat-Zempic 这样的快速减肥方案，是更像童话还是纤维？

焦虑发作令人恐惧，但可以控制——以下是一些技巧

一种罕见的听力障碍会使声音变得响亮而不适

迷幻药微剂量可能彻底改变心理健康治疗

感觉剥夺改变了我们对身体和时间的体验

5种缓解焦虑的方法有助于管理症状

像Ozempic这样的减肥药可能与胃瘫痪和其他问题有关

素食和纯素饮食的利弊

这3个地方与奇怪疾病有着令人不安的联系

如果您睡眠不好，不妨试试镁

保持好奇

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