woman looking doubtful about supplements

Health

It's Tricky to Know Which Supplements Are Safe — Here's What to Avoid

older couple doing yoga

Mind

Practicing Yoga Can Help Prevent Alzheimer's Disease

Széchenyi Bath

Taking the Waters: How Natural Springs Can Have Healing Benefits 

Extreme close-up shot of young woman with perfect skin strokes her jaw line and chin on beige background | Smooth skin and beauty care commercial concept

Mewing May Be Trendy, But It Has No Scientific Basis 

woman-with-sinus-head-ache-and-brain-fog

Sinus Inflammation Could be the Reason Behind Persistent Brain Fog

stressed woman holding water and supplements

Supplements like Ashwagandha Can Ease Stress, but Don't Tackle Root Cause

Woman taking magnesium supplement

Magnesium Deficiency Can Come From Celiac Disease and Other Medical Issues

man at gym using SARMS

The Only Gains You'll Get From SARMS are a List of Health Issues

elderberry-tea

Tumeric and 9 Other Botanical Supplements Can Boost Your Health

Portrait of stressful teenage girl sitting on the floor with a hand coming out from bright background offers help 

The Stages of Grief Are Unique to Everyone, but They Can Help us Cope

old-person-with-supplements

Supplements Like Zinc and Vitamin B12 Can Help Brain and Memory Disorders 

woman-sleeping-with-sleeping-supplements-nearby

Melatonin and Ashwagandha Could Help you Sleep Better, Along With Some Vitamins

Discover Magazine’s award-winning journalism inspires and informs, delivering thought-provoking content that sparks meaningful conversations. With a focus on groundbreaking developments in science, technology, and the world around us, Discover highlights the impact of these innovations on our daily lives.

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健康

了解哪些补充剂是安全的——以及要避免哪些

练习瑜伽有助于预防阿尔茨海默病

沐浴天然泉水：天然泉水如何具有治疗功效

Mewing 虽属潮流，但并无科学依据

鼻窦炎症可能是持续性“脑雾”的原因

南非醉茄等补充剂可缓解压力，但不能解决根本原因

乳糜泻和其他医疗问题会导致镁缺乏

SARMs 唯一能让你“收获”的是一堆健康问题

姜黄和其他9种植物补充剂可以增强您的健康

悲伤的阶段因人而异，但它们能帮助我们应对

锌和维生素 B12 等补充剂有助于治疗脑部和记忆障碍

褪黑素和南非醉茄可能有助于您更好地睡眠，维生素也有帮助

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