Various Seed Oils

Health

Seed Oils or Animal Fats: What Is Healthiest to Cook With?

lung cancer patient talking to doctor

High-Sugar Diet Linked to Lung Cancer, Expanding Our Understanding of Diet’s Impact

Cutting fruits to combat microplastics

Fruits and Veggies Could Combat the Harmful Effects of Microplastics

Balancing Phosphorus and Calcium

Are You Getting Enough Phosphorus for Healthy Bones and Teeth?

Magnesium food and supplements could help anxiety

Can Magnesium Help With Anxiety and Stress?

oatmeal smoothie

Are Rapid Weight-Loss Solutions like Oat-Zempic More Fable than Fiber?

Koji Rice

The Sciences

Gene-Edited Fungus Could Imitate Burger Patties as the Next Vegetarian Sensation

Foods included in the BRAT diet: bananas, rice, applesauce, toast. For diarrhea or stomach virus

Bland as Can Be, the BRAT Diet Temporarily Helps Upset Stomachs

woman putting collagen powder in water

Collagen Supplements Have Numerous Benefits, Here’s What to Know

older-woman-with-nice-gray-hair-looking-in-mirror

Essential Supplements Like Vitamin D Could Help Prevent Hair Loss

Magnesium rich foods. salmon, bananas, avocados, almonds, spinach

Magnesium-Rich Foods Like Greens, Beans, and Seeds Can Boost Health

multiple vitamins on a wooden spoon

Expired Vitamins are Okay, and 4 Other Things You Didn't Know About Nutrients

Discover Magazine’s award-winning journalism inspires and informs, delivering thought-provoking content that sparks meaningful conversations. With a focus on groundbreaking developments in science, technology, and the world around us, Discover highlights the impact of these innovations on our daily lives.

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营养

植物油还是动物脂肪：哪种烹饪最健康？

高糖饮食与肺癌相关，拓宽了我们对饮食影响的理解

水果和蔬菜可能有助于抵抗微塑料的有害影响

你摄入了足够的磷来保持骨骼和牙齿健康吗？

镁能帮助缓解焦虑和压力吗？

像 Oat-Zempic 这样的快速减肥方案，是更像童话还是纤维？

基因编辑真菌有望成为下一个素食风潮，模仿汉堡肉饼

平淡无奇，BRAT饮食暂时缓解肠胃不适

胶原蛋白补充剂有诸多益处，您需要了解这些

维生素D等必需补充剂可能有助于预防脱发

富含镁的食物，如绿叶蔬菜、豆类和种子，可以促进健康

过期维生素也没关系，以及您不知道的4种营养素

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