Balance, breathing and young woman by plants for zen meditation in a greenery nursery. Breathe, gratitude and young African female person with a relaxing peace mindset by an indoor greenhouse garden.

Mind

These 5 Remedies to Calm Anxiety can Help Manage Symptoms

gratitude journal

Why Gratitude May Be Your Brain's Best Friend

Digital composite image of a man's profile overlaid with a glowing, intricate brain diagram, symbolizing the concept of memory storage

How The Brain Decides Which Memories To Keep And Which To Discard

woman with anxiety sitting in bed head in hands

5 Facts You Might Not Have Known About Anxiety and How to Treat It

embarassed woman

How To Stop Reliving Embarrassing Memories

woman with adhd

ADHD Can Carry into Adulthood, and Could Lead to Depression and Anxiety

two people playing chess

Learning New Skills Can Help You Think Further Ahead

woman covering ears with pillow

The Brown Note Frequency Isn’t Real, But Sound Effects Our Bodies

Brain and time: Exhausted man sitting with sandglass using smartphone with bright light on his face.

How the Stopped Clock Illusion Can Distort Our Sense of Time

woman holding an angry face drawn on paper in front of her face

Venting About Your Anger Could Instead Make the Emotion Worse

memorial of a past dalmation

Losing A Pet Is Just As Hard As A Loved One — Here Is How People Cope

Mental disorder graphic

A Rare Disorder Causes People to See Demon-Like Faces

Science

Discover Magazine’s award-winning journalism inspires and informs, delivering thought-provoking content that sparks meaningful conversations. With a focus on groundbreaking developments in science, technology, and the world around us, Discover highlights the impact of these innovations on our daily lives.

Discover Magazine

心智

5种缓解焦虑的方法有助于管理症状

感恩可能是你大脑最好的朋友

大脑如何决定保留哪些记忆并丢弃哪些记忆

您可能不知道的关于焦虑及其治疗的 5 个事实

如何停止重温令人尴尬的记忆

ADHD 可延续到成年，并可能导致抑郁和焦虑

学习新技能可以帮助你更长远地思考

“棕色音符”频率不存在，但声音确实会影响我们的身体

停止的钟表错觉如何扭曲我们对时间的感觉

倾诉愤怒情绪反而可能让情绪更糟

失去宠物和失去挚爱一样痛苦——人们如何应对

一种罕见的疾病导致人们看到类似恶魔的脸

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